Seated guard, cross collar grip
Technical Get-Up to the Back
From sitting, grab a cross collar and stand up with a technical get-up. The collar pulls their head down as you rise, they fall to their hands and knees, and you take their back with a seatbelt and roll in your hooks.
Step by step
Grab the cross collar
Sitting in front of your kneeling partner, reach across with one hand and grab their opposite collar, deep by the neck.
Post and get up
Post your free hand on the mat behind you and lift your hips. Swing your leg back under you to come up in a technical get-up, keeping the collar grip.
Pull them through
As you rise, pull the collar down and past you. Their head goes to the mat and they end on their hands and knees.
Take the seatbelt
Get to their side and onto their back, chest on them. One arm goes over their shoulder and one under their armpit, hands clasped across their chest.
Roll to the back
Fall to your side with the seatbelt and bring them with you, then put both hooks in. You end sitting behind them in back control.